City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Whitescarver
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Monday, August 16, 2021
Time: 20:18
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 13.4 Avg / 31.6 Max
Power (Watts): 177 Avg / 395 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 147 Avg / 163 Max

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