Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Obrien
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, August 16, 2021
Time: 21:02
Distance: 5.19 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 152 Avg / 353 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

4.01 mi in 16:30
1.18 mi in 4:32