Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, August 17, 2021
Time: 30:24
Distance: 7.26 Miles
Laps: 7.3
Calories: 209
Speed (MPH): 14.3 Avg / 15.6 Max
Power (Watts): 90 Avg / 143 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 137 Avg / 176 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:03
0.26 mi in 1:26

Goal

30 Minutes