Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, August 18, 2021
Time: 11:13
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.0 Avg / 20.7 Max
Power (Watts): 190 Avg / 354 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 146 Avg / 162 Max

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