Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Rae
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, August 18, 2021
Time: 22:37
Distance: 3.37 Miles
Completed:
Calories: 90
Speed (MPH): 8.9 Avg / 12.6 Max
Power (Watts): 44 Avg / 105 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 170 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.