Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, August 19, 2021
Time: 31:33
Distance: 10.04 Miles
Laps: 1.6
Calories: 460
Speed (MPH): 19.1 Avg / 24.6 Max
Power (Watts): 229 Avg / 544 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

6.33 mi in 19:29
3.71 mi in 12:04