Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tj Layne
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, August 19, 2021
Time: 26:14
Distance: 6.50 Miles
Laps: 6.5
Calories: 201
Speed (MPH): 14.9 Avg / 17.8 Max
Power (Watts): 111 Avg / 173 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 158 Avg / 198 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:12
1.00 mi in 3:55
0.50 mi in 1:57