| Rider: | John Kirkland |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, August 19, 2021 |
| Time: | 28:24 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 11.5 Avg / 20.3 Max |
| Power (Watts): | 83 Avg / 253 Max |
| Cadence (RPM): | 70 Avg / 87 Max |
| Heartrate (BPM): | 98 Avg / 112 Max |
Personal Best
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