Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bryan Melcher
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Thursday, August 19, 2021
Time: 21:26
Distance: 5.79 Miles
Completed: 50%
Calories: 181
Speed (MPH): 16.2 Avg / 26.6 Max
Power (Watts): 123 Avg / 346 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 170 Avg / 184 Max

Ghost

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