Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tj Layne
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, August 19, 2021
Time: 32:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 311
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 145 Avg / 364 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:10