Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, August 20, 2021
Time: 22:31
Distance: 5.51 Miles
Laps: 5.5
Calories: 170
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 107 Avg / 214 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 40 Avg / 116 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 3:44
0.51 mi in 2:36