Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R C
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Friday, August 20, 2021
Time: 29:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 10.1 Avg / 13.7 Max
Power (Watts): 50 Avg / 81 Max
Cadence (RPM): 31 Avg / 54 Max
Heartrate (BPM): 26 Avg / 143 Max

Laps

1.00 mi in 5:28
1.00 mi in 6:35
1.00 mi in 5:45
1.00 mi in 5:39
1.00 mi in 6:16