Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shellie Dolan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, August 20, 2021
Time: 43:50
Distance: 10.02 Miles
Laps: 1.6
Calories: 366
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 115 Avg / 143 Max

Laps

6.33 mi in 26:55
3.69 mi in 16:55