| Rider: | William Knowles |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Friday, August 20, 2021 |
| Time: | 20:30 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 122 |
| Speed (MPH): | 12.9 Avg / 23.2 Max |
| Power (Watts): | 84 Avg / 320 Max |
| Cadence (RPM): | 82 Avg / 141 Max |
| Heartrate (BPM): | 150 Avg / 178 Max |
Personal Best
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