Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, August 21, 2021
Time: 32:05
Distance: 5.65 Miles
Laps: 5.6
Calories: 159
Speed (MPH): 10.6 Avg / 14.3 Max
Power (Watts): 65 Avg / 101 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 55 Avg / 129 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:46
1.00 mi in 5:41
1.00 mi in 5:25
1.00 mi in 5:31
0.65 mi in 3:52