Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alastair Proud
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Sunday, August 22, 2021
Time: 29:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 99 Avg / 225 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 94 Avg / 159 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 4:33