Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, August 23, 2021
Time: 28:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.6 Avg / 14.8 Max
Power (Watts): 78 Avg / 131 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 59 Avg / 154 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 4:22