Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, August 23, 2021
Time: 30:02
Distance: 6.13 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 12.2 Avg / 19.1 Max
Power (Watts): 87 Avg / 231 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

5.43 mi in 27:02
0.70 mi in 3:00