Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, August 23, 2021
Time: 20:49
Distance: 6.06 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 17.5 Avg / 23.2 Max
Power (Watts): 179 Avg / 305 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 99 Avg / 158 Max

Laps

5.00 mi in 16:55
1.06 mi in 3:54