Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, August 23, 2021
Time: 20:21
Distance: 5.93 Miles
Laps: 1.8
Calories: 249
Speed (MPH): 17.5 Avg / 21.6 Max
Power (Watts): 182 Avg / 273 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

3.37 mi in 11:31
2.56 mi in 8:50