Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, August 24, 2021
Time: 50:54
Distance: 13.46 Miles
Laps: 2.7
Calories: 488
Speed (MPH): 15.9 Avg / 19.6 Max
Power (Watts): 144 Avg / 250 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

5.00 mi in 19:11
5.00 mi in 18:44
3.46 mi in 12:59