Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, August 25, 2021
Time: 34:12
Distance: 10.00 Miles
Laps: 2.0
Calories: 394
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 177 Avg / 384 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

5.00 mi in 16:37
5.00 mi in 17:35