Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, August 25, 2021
Time: 30:27
Distance: 7.29 Miles
Laps: 7.3
Calories: 207
Speed (MPH): 14.4 Avg / 15.7 Max
Power (Watts): 89 Avg / 144 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 88 Avg / 196 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:00
0.29 mi in 1:36