Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, August 26, 2021
Time: 1:31:35
Distance: 14.45 Miles
Laps: 2.7
Calories: 480
Speed (MPH): 9.5 Avg / 18.9 Max
Power (Watts): 63 Avg / 244 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 88 Avg / 156 Max

Laps

5.43 mi in 35:07
5.43 mi in 32:07
3.59 mi in 24:21

Personal Best

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