Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roy Kronvall
Team: Mesa Fitness - Clifton (Clifton, CO)
Date: Thursday, August 26, 2021
Time: 24:44
Distance: 7.50 Miles
Laps: 5.0
Calories: 309
Speed (MPH): 18.2 Avg / 24.6 Max
Power (Watts): 186 Avg / 466 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 129 Avg / 169 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:04
1.50 mi in 5:23
1.50 mi in 4:52
1.50 mi in 4:07

Personal Best

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