Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jp McLaughlin
Team: Spectrum Southend Apts (Charlotte, NC)
Date: Thursday, August 26, 2021
Time: 30:05
Distance: 7.28 Miles
Laps: 1.0
Calories: 295
Speed (MPH): 14.5 Avg / 25.8 Max
Power (Watts): 146 Avg / 423 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

6.98 mi in 28:44
0.30 mi in 1:21