Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, August 27, 2021
Time: 33:04
Distance: 8.79 Miles
Laps: 8.8
Calories: 289
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 130 Avg / 182 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:45
0.79 mi in 3:03