Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Sunday, August 29, 2021
Time: 24:18
Distance: 7.00 Miles
Laps: 1.3
Calories: 295
Speed (MPH): 17.3 Avg / 27.3 Max
Power (Watts): 189 Avg / 446 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 187 Avg / 191 Max

Laps

5.43 mi in 17:32
1.57 mi in 6:46