Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Kaman
Team: Workout Anytime - Marietta (Marietta, GA)
Date: Monday, August 30, 2021
Time: 30:50
Distance: 7.47 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.5 Avg / 25.3 Max
Power (Watts): 142 Avg / 450 Max
Cadence (RPM): 61 Avg / 118 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

6.98 mi in 27:34
0.49 mi in 3:16