Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, August 30, 2021
Time: 23:53
Distance: 6.50 Miles
Laps: 6.5
Calories: 216
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 143 Avg / 301 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:39
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 4:03
0.50 mi in 2:13