Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Candace Wik
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, August 30, 2021
Time: 30:11
Distance: 5.61 Miles
Laps: 5.6
Calories: 151
Speed (MPH): 11.2 Avg / 16.7 Max
Power (Watts): 63 Avg / 155 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 174 Avg / 194 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:08
1.00 mi in 4:31
1.00 mi in 5:12
1.00 mi in 4:59
0.61 mi in 5:34