Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, August 30, 2021
Time: 15:04
Distance: 4.45 Miles
Laps: 3.0
Calories: 176
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 170 Avg / 337 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

1.50 mi in 4:25
1.50 mi in 5:23
1.45 mi in 5:16