Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roy Kronvall
Team: Mesa Fitness - Clifton (Clifton, CO)
Date: Tuesday, August 31, 2021
Time: 14:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 187
Speed (MPH): 18.9 Avg / 21.0 Max
Power (Watts): 197 Avg / 329 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 89 Avg / 143 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:49
1.50 mi in 4:43