Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Liz Skiles
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, September 1, 2021
Time: 43:03
Distance: 7.59 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 10.6 Avg / 20.9 Max
Power (Watts): 78 Avg / 195 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 119 Avg / 183 Max

Laps

7.22 mi in 40:00
0.37 mi in 3:03