Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Wednesday, September 1, 2021
Time: 21:06
Distance: 4.01 Miles
Laps: 1.2
Calories: 130
Speed (MPH): 11.4 Avg / 19.1 Max
Power (Watts): 82 Avg / 143 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 83 Avg / 105 Max

Laps

3.37 mi in 16:45
0.64 mi in 4:21