Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, September 1, 2021
Time: 31:35
Distance: 5.29 Miles
Laps: 5.3
Calories: 145
Speed (MPH): 10.0 Avg / 13.5 Max
Power (Watts): 59 Avg / 97 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 40 Avg / 117 Max

Laps

1.00 mi in 5:48
1.00 mi in 6:01
1.00 mi in 6:00
1.00 mi in 6:03
1.00 mi in 5:44
0.29 mi in 1:59