Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Monte Mishoe
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Thursday, September 2, 2021
Time: 45:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 414
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 133 Avg / 184 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 11 Avg / 122 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:54
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:57
1.00 mi in 4:04