Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, September 2, 2021
Time: 15:04
Distance: 4.99 Miles
Laps: 3.3
Calories: 220
Speed (MPH): 19.9 Avg / 24.1 Max
Power (Watts): 228 Avg / 375 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 10 Avg / 70 Max

Laps

1.50 mi in 4:20
1.50 mi in 4:30
1.50 mi in 4:09
0.49 mi in 2:05