Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Friday, September 3, 2021
Time: 45:07
Distance: 4.03 Miles
Laps: 1.7
Calories: 142
Speed (MPH): 5.4 Avg / 11.1 Max
Power (Watts): 20 Avg / 125 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 79 Avg / 157 Max

Laps

2.36 mi in 26:43
1.67 mi in 18:24