Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, September 3, 2021
Time: 28:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 151 Avg / 277 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 121 Avg / 228 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 4:21