Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jude Graham
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, September 4, 2021
Time: 2:36
Distance: 0.45 Miles
Completed: 6%
Calories: 17
Speed (MPH): 10.4 Avg / 21.3 Max
Power (Watts): 89 Avg / 256 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 147 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.