Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Frasier
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Saturday, September 4, 2021
Time: 42:54
Distance: 11.79 Miles
Laps: 3.5
Calories: 468
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 158 Avg / 235 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 120 Avg / 168 Max

Laps

3.37 mi in 11:33
3.37 mi in 11:34
3.37 mi in 11:49
1.68 mi in 7:58