Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Danny Chrzanowski
Team: City Fitness Mackay (Mackay, QLD, Australia)
Date: Monday, September 6, 2021
Time: 17:15
Distance: 4.19 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 139 Avg / 227 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

3.37 mi in 11:58
0.82 mi in 5:17