Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roberta Zito
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 7, 2021
Time: 30:04
Distance: 5.50 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 11.0 Avg / 20.4 Max
Power (Watts): 65 Avg / 217 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

5.00 mi in 25:58
0.50 mi in 4:06