Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, September 7, 2021
Time: 25:39
Distance: 7.01 Miles
Laps: 2.1
Calories: 270
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 161 Avg / 241 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

3.37 mi in 12:21
3.37 mi in 12:18
0.27 mi in 1:00