Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, September 7, 2021
Time: 24:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 162 Avg / 334 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:15