Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, September 8, 2021
Time: 23:02
Distance: 5.35 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

5.00 mi in 20:55
0.35 mi in 2:07