Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Wednesday, September 8, 2021
Time: 20:08
Distance: 6.20 Miles
Laps: 1.5
Calories: 296
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 220 Avg / 459 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

4.01 mi in 12:27
2.19 mi in 7:41