Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Naughton
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, September 9, 2021
Time: 14:21
Distance: 4.00 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 176 Avg / 302 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

3.37 mi in 11:14
0.63 mi in 3:07