Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ehi Odia
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, September 9, 2021
Time: 18:43
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.8 Avg / 30.9 Max
Power (Watts): 105 Avg / 561 Max
Cadence (RPM): 70 Avg / 128 Max
Heartrate (BPM): 139 Avg / 173 Max

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